Red lentils are perfect for soups, stews and sauces. They are quick to cook and wonderful to marinate. Choose lentils tonight! In the Middle East, red lentils are often eaten in soups and stews. Lentils go well with strong spices like chili and garlic, but a mild lentil soup with carrots, tomato and cumin does wonders for the soul.
Ingredients :
- Whole red lentils,
Storage conditions :
Store in a dry and cool place.
Nutritional values per 100 grams :
- Energy 1595kJ/381kcal
- Fat 1.9g
- of which saturated fat 0.0g
- Carbohydrate 55.0g
- of which sugars 0,0g
- Protein 24.0g
- Salt 0,0g
